What is the fitness challenge?

Everybody joins the fitness challenge for their own reason. Maybe you’ve fallen off the wagon and need to jump-start your fitness routine again. Maybe you want to test yourself to see what you’re capable of, or you’ve plateaued in your workout efforts. Maybe you really need to lose that baby weight or want to prepare for that upcoming class reunion. Or, maybe you’re sick and tired of being sick and tired.

Whatever the reason, the Fitness Challenge is the perfect way to help you achieve your goals and change your life for the better. We’ve designed our program to combine a variety of strength training, conditioning and weight loss activities in a way that will get you amazing results, fast. You put in the work and we promise you’ll be thrilled with the outcome – a leaner, stronger, healthier and happier you.

Your total transformation includes muscle confusion exercise, nutrition counseling, and motivation. Whether you are at the very beginning of your fitness journey or you’re a pro athlete, you will see a total transformation of mind, body and spirit with this program.

Some of the many benefits Challenge participants achieve include:

  • Weight loss
  • Increased energy
  • Decrease in clothing size
  • Abundance of confidence
  • Team building experience

Don’t wait. Classes are forming NOW in Feasterville, New Britain, Chalfont. and Jamison!
Sign up to reserve your spot today!

Frequently Asked Question

I've never taken a Zen-10 class before; what is it typically like?
I'm not sure if I will be right for this class...What kind of people go to Zen-10?
Nothing else has worked for me...What results can I expect from Zen-10?
What if I have a specific injury and can't perform a certain exercise?
Won't I be sore working out 5 days a week?
What do I need to bring to my Zen-10 classes?